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Organic foods have enjoyed a surge in popularity in the last decade. They are no longer something reserved for the elite or those who live near a farm shop. Organic products are widely available to everyone nowadays, and at much more competitive prices than before. So, in this article we are going to look at why you should buy organic products online. But first, let’s take a quick look at what you need to know about organic food. For sure you will have some questions such as is it really worth the expense to shop organic, and whether organic really is the healthiest option available to you, the consumer, today.
Why you should Buy Organic Products Online: What Does Organic Mean?
The term organic refers to the actually way agricultural products and foodstuffs are both grown and processed. There are different rules and regulation depending on the country you live in, but as an example, in America, for a food to be classed as organic it needs to have been grown without the use of synthetic pesticides, petrol-based fertilizers, sewage sludge based, fertilizers, and bioengineered genes. In the case of livestock that is being raised for meat, or dairy products, the animals in question must be able to roam outdoors and must only be fed organic feed.
Benefits of Organic Food
Before we look at why you should but organic products online, we will take a look at a few of the core benefits of organic foods. Organic foods can improve your emotional and mental health as well as the environment.
Organic Foods contain few pesticides. Unlike organic food, conventional agricultural methods often result in residue of pesticides being left on the food we consume.
Organically manufactured food is fresher. This is guaranteed as organic produce does not contain preservatives that can unnaturally prolong the life of the food.
Organic farming is environmentally friendly. Organic farming conserves water, and reduces soil erosion and pollution. Soil fertility increases and the lack of pesticides are better for both the animals and people that live near to farms.
Organically raised livestock are not given growth hormones, antibiotics, or animal byproducts. BSE (mad cow disease) was a direct byproduct of feeding livestock animal byproducts. Use of antibiotics in livestock can also create strains of bacteria that become resistant to antibiotics.
Organic foods are rich in nutrients. Levels of nutrients such as omega 3 fatty acids are up to 50% higher in milk and meat that been organically manufactured.
Organic foodstuffs are GMO free. GMO stands for genetically modified organisms and like genetically engineered foods, these foodstuffs have had their DNA altered in a way that makes the product unnatural.